Being overwhelmed by our feelings is something that happens all too often, I know I personally feel this a lot. Nevertheless, this isn’t necessarily a bad thing. We are humans and it is okay to feel things. The important thing to know is that we are in control of how we react when we feel certain things.
What helps you get through really tough feelings???
Join our Discord server to get access to peer support, connect with other young people across the state, and build community!
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