Creations

Little Ways of Self-Care: At Work Edition

Feeling stressed at work? Here are some self care activities you can try to make the day go by a little smoother!

  • Doing a 60 second desk clean up. 🧹
  • Stand up and stretch every hour. 🙆
  • Celebrate what you did accomplish for the day. 🥳
  • Keep a water bottle with you to stay hydrated. 💧
  • Limit your “to-do” list. 📝
  • Set boundaries. 🙅

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